Alex may just have the best life ever. This beauty resides in the dreamy islands Turks and Caicos, does yoga on the beach on a daily basis, and travels the world teaching her practice to other women. Such an incredible reality, though, didn’t happen overnight. Alex, also known as the Baha Yogi, didn’t get started in yoga until college, when she took her first class while at the University of Toronto in Canada. She then had her daughter, and yoga took a backseat until 2014, when she decided to really dedicate herself. She immersed herself in studying the practice of yoga and meditation, and as she learned, began to see her physical and mental wellness blossom exponentially. Alex now works to provide inspiration and strength to women who follow her on Instagram, sign up for her online classes, and attend her global retreats. Her story has shown her how much we are capable of—sometimes it just takes a little patience and persistence.
Photo courtesy of @BAHAYOGI
With yoga, I’m so much more confident and in love with my body and myself.
Photo courtesy of @BAHAYOGI
Through my practice I’ve been able to push myself and accomplish more.
Photo courtesy of @BAHAYOGI
