Emily Skye and Tammy Hembrow
Emily Skye and Tammy Hembrow

Emily Skye and Tammy Hembrow's Go-To Partner Workout

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Australian fitness mavens Tammy Hembrow and Emily Skye know what the perfect workout entails, and they're showing us how it's done in this exclusive partner workout. Outfitted in Good American activewear, these ladies break a sweat in our performance gear that smooths, sculpts and dries in a flash. So grab your bestie and follow their full workout here.

Photo courtesy of @GOODAMERICAN

Exercise #1: Partner A does burpees while Partner B does squats.

Photo courtesy of @GOODAMERICAN

 

Exercise #2: Partner Plank Taps

Photo courtesy of @GOODAMERICAN

 

Exercise #3: Partner A does mountain climbers with hands on Partner B's knees. Partner B does crunches.

Photo courtesy of @GOODAMERICAN

Exercise #4: Partner Bicycle Crunches

For more fitness inspiration, follow Tammy Hembrow and Emily Skye.