Staff Sergeant Frantzcesca Casimir carries a quiet strength that has come to make her a powerful force in the fitness world. She began her physical journey while she was in the army, inspired to take her health into her own hands after watching a group of women doing CrossFit. She gave it a go, and it wasn’t long before fitness became an integral part of her life too. Frantzcesca went on to get her personal trainer's certification, launched Fancy Fit, and is now able to help women all over the world reach their body goals too with the help of her online training program.
People see women in the military and think we're all the same and we should act just like men because we're in uniform. We all have unique interests and enjoy our womanhood—that's the most interesting thing about us.
Photo courtesy of @FANCY85FIT_
Balancing the military and being a personal trainer is hard, but I couldn't live without being both so I make it work for me and still enjoy everything.
Photo courtesy of @FANCY85FIT_
My gym bag consists of a weight belt, gloves, resistance bands—every week I'm adding something new!
Photo courtesy of @FANCY85FIT_
