wellness

Build your strength and confidence from the inside out with go-to workouts, wellness advice and more from ladies who’ve tried it all.

P.volve Trainer Dani Coleman Shares 5 At-Home Gym Moves

P.volve Trainer Dani Coleman Shares 5 At-Home Gym Moves

Dani Coleman is an L.A.-based trainer, dancer and NASM Certified personal trainer. Dani’s long professional dancing career lead her to fitness where she developed an even greater understanding of her body and an even deeper love of movement.

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7 Pieces that Bring a Little Wonderland to Your Workout

7 Pieces that Bring a Little Wonderland to Your Workout

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5 Signature Moves by Fitness Guru, Ashley Borden

5 Signature Moves by Fitness Guru, Ashley Borden

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Ellie Gonsalves' 3 Step Routine to Your Roundest Booty Ever

Ellie Gonsalves' 3 Step Routine to Your Roundest Booty Ever

Ellie’s must-do moves for a toned lower body are straightforward but effective. Give them a go, and we promise you’ll see results!

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Emma Grede, Khloe Kardashian, and Joel Bouraïma AKA Coach Joe

Watch Khloé and Emma's Workout with Coach Joe

Want to work out like Good American's co-founders? Well, here's your chance.

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Emily Skye and Tammy Hembrow

Emily Skye and Tammy Hembrow's Go-To Partner Workout